The skills, the attitude and the determination of the guard will have an impact on the team. It is up to him to be a leader, the captain of the team.
On the court it is important to be able to handle the ball, dribble the ball, pass the ball, think quickly and act fast. When you pair drills with tenacity and patience, your team will be awesome. We can never quit learning and we can always get better. The coach on the team will be able to see what drills are needed according to what the players require to improve.
Each member on the team is important. That is why it is vital for everyone to stay on top of the plays with practice. There are some professional basketball players that have taken practicing so seriously they set cots up in the gym to sleep. Now, don’t go moving out of your house and selling your things to take up shelter on the court, but do take practice seriously.
Some might use the chair break drill. First set up several chairs, with the spacing between them placed depending on how challenging you would like the basketball practice drills to be. Someone needs to be positioned in the wing, usually a coach or someone helping you who can keep score. Set a chair on the other side of the court with a ball on the seat. Now start running and dribbling through the chairs in and out until you get to the last one then throw the ball single-handed to the coach. After that, retrieve the ball from the chair and slam dunk! Not really a jump shot will do. Have the person in the wing keeping tally of your scores.
It is a good idea not to favor one hand over the other. Both hands are equal in basketball and one should be able to use both hands equally, especially the guards. It might be a good idea to try some exercises to strengthen the weaker hand so it will not feel uncomfortable when a play calls for some special moves.
Move the ball while dribbling it back and forth. Push the ball forward then pull it back with the same hand. Repeat this over and over again. Do this drill in front of you as well as to the side. This should help you learn to control and guide the ball. It will also give strength to the hand that was the weaker one.
You might want to try dribbling as hard as you can and as wildly as you can all over the place. When you can master keeping the ball under control with it moving wildly, it will be a breeze when you are dribbling within normal limits. Whatever drills you decide to do, stick with them until you are strong. It probably won’t happen overnight, but it will happen.
As mentioned before, a guard is the captain, looked upon as the leader. He is as important to the basketball game as the quarterback is to the football game or the goalie is to the soccer game. He is expected to put in more time and practice than any other team member with basketball practice drills and exercise. The coach will usually take up more time practicing basketball drills for guards than other team member because of the responsibility this position entails. No worries though, because excellent training leads to an excellent team.
